Slow and Steady (baby's first month of purées)

Welcome to the course!

This mini course is for you if you want to start off by only introducing one new food at a time in a puréed texture.

Each week you will introduce a top allergen and repeat it for three days, while assessing for any reactions. 

You will also be introducing new high iron and high vitamin C foods. By the end of the week you will be putting them together to create a balanced baby plate!

By the end of the first month you will have introduced 17 new foods and 4 of the top allergens to your baby!